Coviu Video Link & Telehealth Available

Psychology appointments are currently offered to adult clients via secure Telehealth (telephone and Coviu), providing flexible and accessible support from the comfort of your own home.

Please note that services are currently available to adults only, and appointments are not being offered to children or adolescents at this time.

I provide psychological support for individuals preparing for bariatric surgery, adjusting to life after surgery, or navigating medical weight-loss pathways.

Clients may self-refer or be referred by their GP, surgeon, nurse, or dietitian. Support may include comprehensive pre-operative bariatric assessments, as well as ongoing psychological care to assist with the emotional, behavioural, and lifestyle changes associated with treatment.

Weight-management treatment can involve significant physical and emotional adjustment. Sessions may focus on areas such as eating behaviours, emotional eating, body image concerns, motivation, behaviour change, and differences in self-regulation and patterns of thinking that can influence day-to-day habits.

Using evidence-based psychological approaches, I work collaboratively with clients to build insight, strengthen coping strategies, and support a healthier and more balanced relationship with food, eating, and overall wellbeing.

• Attention and executive functioning difficulties (including ADHD-related concerns)

• Neurodiversity-related support and adjustment

• Anxiety and Panic

• Depression and Mood Difficulties

• Stress and Emotional Wellbeing

• Disordered Eating

• Binge Eating Disorder

• Bulimia Nervosa

• Body Image Concerns

• Emotional Eating

• Behaviour Change and Habit Formation

• Adjustment to Health and Lifestyle Changes

• Life Transitions and Adjustment Difficulties

• Psychological Support Before and After Bariatric Surgery

My approach is trauma-informed, neurodiversity-affirming, and collaborative, recognising that each person’s experiences, strengths, and ways of engaging with the world are unique.

• Cognitive Behaviour Therapy (CBT)

• Enhanced CBT (CBT-E)

• Acceptance and Commitment Therapy (ACT)

• Motivational Interviewing

• Mindfulness-Based Approaches

• Solution-Focused Therapy

• Behaviour Change Strategies

• Psychoeducation

• Supportive Psychological Counselling

Depending on your goals and individual needs, sessions may also incorporate practical strategies such as mindful eating, stress management, problem-solving, activity scheduling, and goal setting.